Advocating Self-Care
Hey Ellies!
Meditating is known for helping release anxiety, gaining self confidence, but also for growing and becoming at peace with your mind. Today we let go of our all our stress and focus on our presence in this world. Join us to finish this month freely and be ready for the next.
https://youtu.be/78MPESZn-V4
DATE: July 31st
TIME: 4 p.m - 5 p.m
LOCATION: Zoom
Sign up here!
Meditating is known for helping release anxiety, gaining self confidence, but also for growing and becoming at peace with your mind. Today we let go of our all our stress and focus on our presence in this world. Join us to finish this month freely and be ready for the next.
https://youtu.be/78MPESZn-V4
DATE: July 31st
TIME: 4 p.m - 5 p.m
LOCATION: Zoom
Sign up here!